Lillian June Wellness Blog | Workouts, Recipes and Self-Care for Women

How to Improve Your Energy

If you’re tired of feeling drained and low on energy, know that you’re not alone. As moms, we give so much of our time, energy, and love to others that it can leave us feeling drained - day after day. To the point where we wonder if we’ll ever have energy again. The...

Building A New Home Gym

One of the biggest reasons people don't exercise is due to lack of time. I used to complete most of my workouts at a gym, but as a mom, home workouts save me time and money. ⁣ ⁣ You don't need a ton of equipment, space, or even a big budget to have an effective...

How To Set A Goal And Actually Reach It

Did you know that many people aren’t sure if they met their goals or fail to reach them because they don’t properly set goals? Luckily, it’s not rocket science.

A Year To Remember at Lillian June Wellness

It's hard to believe that 2019 is already here! If I had to choose just one word to define 2018, it would be growth - not only were we growing an amazing baby girl for most of 2018, but we were growing Lillian June Wellness to be one of the very few businesses in...